World heart day celebration at our college
Today, our college celebrated World Heart Day with great enthusiasm and awareness. The programme reminded us how important it is to take care of our hearts not just physically, but emotionally too. The event began with an enlightening session on heart health conducted by our Natural Science group classmates. They explained the importance of maintaining a healthy lifestyle and how simple changes like eating balanced meals, exercising regularly, avoiding junk food, and managing stress can make a big difference in keeping our hearts strong.
After the session, we had a quiz competition that tested our knowledge about the human heart. There was also a poster-making competition on the theme “Healthy Heart, Healthy Life.” Students expressed their creativity through beautiful and meaningful posters carrying messages like “Eat Smart, Move More, Live Longer” and “Your Heart Matters." It was truly an inspiring day that encouraged all of us to make healthier lifestyle choices and stay heart-strong. ❤️